
A 12 week lifestyle medicine education and coaching programme aimed primarily at Diabetic patients but also producing great results across a breadth of medical conditions. 4 group consultations focusing on pillars of lifestyle medicine with individualised goals setting and accountability. Between sessions a variety of email support, YouTube and social media content with lots of local 3rd sector engagement too.
We have opened some spaces to non-diabetics who have also really benefitted from general lifestyle guidance. These patients have been people who attended local weight management services and did not get the results they wanted.
| Lifestyle Medicine pillars covered: |
- Healthy Eating
- Mental Wellbeing
- Healthy Relationships
- Physical Activity
- Minimising Harmful Substances
- Sleep
|
| Funded? |
Yes – East Ayrshire HSCP |
| Sector |
NHS |
| Approving Body |
Self |